Data from the NHANES study shows the majority of Americans fail to meet the Estimated Average Requirement (EAR) for magnesium, with more than 57% falling below USDA recommendations.
Studies also note that stress, high calcium intake, coffee, alcohol, and soda deplete intracellular magnesium levels. Research links inadequate magnesium to challenges with muscle relaxation, hydration, and stress response.
Sale price
$19.99
3 Forms of Highly Absorbed Magnesium
Provides Cardiovascular Support
Helps Maintain Health Blood Pressure
Supports Healthy Glucose Levels
Promotes Energy Production
Improves Muscle Relaxation.
Learn more
Feel the Difference
in as Little as 30 Days*
DAYS 1 - 3:
Muscles feel less tight and tense.
DAYS 4 - 7:
Energy becomes steadier and afternoon crashes decrease.
DAYS 7 - 14:
Notice smoother digestion, improved mood, and reduced stress.
DAYS 15 - 30:
Experience better recovery, calmer nerves, and more consistent vitality.
Replenishes Critical Magnesium Levels for Optimal Health — Without Upsetting Your Stomach
Most magnesium supplements rely on one just form like magnesium citrate, which can overwhelm a single absorption pathway and often causes bloating, cramping, or diarrhea.
Instead, Magnesium Essentials uses three complementary forms for broad absorption and maximum utilization.
That means:
- No digestive discomfort
- No wasted magnesium
- No "flush" effect
- And consistent, steady support your body can actually use
It's the cleanest, most efficient way to restore this essential mineral.
Daily Support for a Calmer Nervous System.
Magnesium is needed for over 300 biochemical reactions, including ATP production (your body's main energy source), muscle relaxation, nerve communication, and cardiovascular rhythm. Getting enough magnesium daily helps your body regulate stress more efficiently, maintain healthy blood pressure, recover from exercise, and support deeper rest at night.
THE SMARTER WAY TO
REPLENISH MAGNESIUM DAILY
REPLENISH MAGNESIUM DAILY
MADE WITH RIGOROUSLY-TESTED INGREDIENTS
Unlike our competitors, Health Hero supplements are expertly formulated with time-tested techniques for maximum absorption. We use science-backed forms of every ingredient to ensure optimal bioavailability.
Magnesium Malate — The Energy + Muscle Recovery
- Supports ATP (energy) production at the cellular level
- Helps reduce muscle soreness and physical fatigue
- Excellent for people with low energy or high stress
- Gentle on digestion and easy to absorb
Magnesium Citrate — Metabolism & Regularity
- Promotes smooth muscle relaxation and healthy bowel movements
- Supports enzyme activity and metabolic balance
- Helps maintain healthy calcium use in the body
- Known for excellent absorption and bioavailability
Magnesium Glycinate — Nervous System Support
- Supports GABA activity for emotional balance and relaxation
- Helps reduce nighttime restlessness and tension
- Highly tolerated — Ideal for sensitive individuals
- Pairs well with citrate and malate for full-body support
More Value,
More Benefits
What the Science Says
Most Americans Don’t Get Enough Magnesium
Over half of the U.S. population fails to meet the basic daily requirements for magnesium intake.
Chelated Magnesium Absorbs Up to 8.8x Better
Not all magnesium is created equal; chelated forms offer significantly higher bioavailability.
Research comparing magnesium forms found that Albion® mineral chelates dramatically outperform typical supplements like oxide or carbonate. In a Weber State University study, chelated magnesium showed it absorbed up to 8.8× better than common forms.
Additional trials show chelates are better tolerated, producing significantly less digestive distress than standard magnesium salts.
Additional trials show chelates are better tolerated, producing significantly less digestive distress than standard magnesium salts.
Healthy Blood Pressure & Insulin Balance
Magnesium plays a critical role in supporting healthy insulin sensitivity and blood pressure levels.
A meta-analysis of 7 cohort studies involving over 280,000 people found that consistent magnesium intake supported healthy insulin balance.
Furthermore, because magnesium supports muscle relaxation while calcium handles contraction, adequate levels are essential for maintaining cardiovascular health and bone mineral density.
Furthermore, because magnesium supports muscle relaxation while calcium handles contraction, adequate levels are essential for maintaining cardiovascular health and bone mineral density.
SUPPORT THE HEALTH HERO MISSION
We believe that when you get health, you should give health back. We're proud to donate a percentage of all sales to charities that are working tirelessly to help the homeless and ending food scarcity. They are making the world a happier, healthier and more loving place.
FAQs
Most store-bought magnesium uses one cheap form — usually oxide — which absorbs poorly. Magnesium Essentials uses three highly absorbed forms (malate, citrate, glycinate) formulated with clinical-grade Albion® chelates for 8.8x better absorption.
No, this formula is 100% melatonin-free. It uses magnesium to support natural relaxation without the morning grogginess often associated with sleep hormones.
While some feel a difference in relaxation within hours, the best results typically appear after 2-4 weeks of daily use.
Magnesium is a vital mineral, but it can interact with certain antibiotics or heart medications. We recommend consulting your doctor.
